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108 Lessons

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Serve Level Up

3 Chapters

Module 1 - Foundation

13 Lessons

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Welcome

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Module 1 - 2 Serve Principles

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Module 1 - 3 Serve Choices

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Module 1 - 4 Grip Breakdown

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Module 1 - 5 Grip and Stance

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Module 1 - 6 The Toss

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Module 1 - 7 Getting to Trophy

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Module 1 - 8 Alignment

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Module 1 - 9 Swing Drill

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Module 1 - 10 Opposite Arm Drill

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Module 1 - 11 Driving Up Drill

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Module 1 - 12 Leg Loading Drill

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Module 1 - 13 Putting It All Together

Module 2 - Placement and spin

10 Lessons

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Module 2 - 1 Goals

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Module 2 - 2 Placement

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Module 2 - 3 Placement Drill

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Module 2 - 4 Putting Placement together

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Module 2 - 4 Placement Part 2

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Module 2 - 5 Flat And Slice Serve

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Module 2 - 6 Slice Serve Drills

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Module 2 - 7 Flat Serve Drills

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Module 2 - 8 Kick Serve

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Module 2 - 9 Kick Serve Drills

Module 3 - Strategy

5 Lessons

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Module 3 - 1 Strategy

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Module 3 - 2 Targeting

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Module 3 - 3 Conditioning

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Module 3 - 4 Singles Serving

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Module 3 - 5 Doubles Serving

Forehand Level Up

17 Lessons

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Forehand Principles

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1 - 2 Holding your Grip

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1 - 3 Grip Breakdown

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1 - 4 Rotation

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1 - 5 Neutral Rotation

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1 - 6 Forehand Swing

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1 - 7 Advanced Topspin swing

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1 - 8 Advanced Separation

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1 - 10 Forehand Placement Part 1

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1 - 11 Topspin

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1 - 11 Rock Solid Contact

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1 - 12 Placement Part 2

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1 - 13 Power Loading

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1 - 14 Perfect Footwork

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1 - 15 Footwork Simplified

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1 - 16 Effortless Timing

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1 - 17 Perfect Consistency

Two Handed Backhand Level Up

18 Lessons

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1) Principles

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2) Two handed backhand Level Up

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3) Ready Position

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4) Rotation

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5) Swing

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6) Lock in

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7) Placement Part 1

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8) Spin

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9) Ball Machine workout

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10) Placement Part 2

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11) Putting it all together

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12) Solid Contact

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13) Advanced Rotation

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14) The 4 Stances

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15) Footwork to the ball

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16) Loading the leg

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17) Practicing

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18) Great Job

One Handed Backhand Level Up

16 Lessons

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1) Principle of One handed backhand

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2) Backhand Grips

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3) Solid ready position

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4) Rotation

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5) Swing

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6) Pulling Action

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7) Placement - Racquet Face

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8) Placement - Left To Right

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9)Placement - Path

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10) Putting everthing together

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11) Different Stance

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12) Solid Contact

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13) Footwork pattern part 1

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14) Footwork - Patterns part 2

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15) Loading

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16) Great Job

Knife The Slice

3 Lessons

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Clone of Core Fundamentals

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Clone of Core Drills

Step by step backhand slice drills

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Clone of Core Strategys

3 core backhand slice strategy's

Volley Level Up

13 Lessons

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1)Net play - Welcome and principles

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2) Net play - Volley Grip

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3) Net play - Forehand Volley Swing

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4) Net play - Loading Forehand Volley

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5) Net play - Forehand Combo (hands and legs)

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6) Net play - Backhand Swing

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7) Net play - How to place the ball

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8) Net play - Ball machine drills

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9) Net play - Backhand Ball machine drills

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10) Net play - Static volleys

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11) Net play - Feel and touch

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12) Net play - Creating Angles

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13) Net play - Great Job

Overhead Level Up

13 Lessons

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General Principles

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1) Overhead level up - Grip

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2) Overhead level up - Preparation and positioning

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3) Overhead level up - Where to go

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4) Overhead level up - Moving and Tracking

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5) Overhead level up - How to move to the ball

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6) Overhead level up - Leg Load

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7) Overhead level up - Overhead Swing

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8) Overhead level up - Swing Motion adjustment

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9) Overhead level up - Putting everything together

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10) Overhead level up - Placement

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11) Overhead level up - Putting everything together Part 2

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12) Overhead level up - Scissor Kick Overhead

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kevingarlington

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